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Other than color additives, cosmetics don’t have to be tested or proven safe before they go to market. Most disturbing? The Food and Drug Administration has published acceptable levels for heavy metals in cosmetics, but doesn’t require companies to abide by these standards or test products for safety. But that’s just one of the myths that opens us up to potential illness, even life-altering impacts like breast cancer and kidney disease. We assume the products we buy and use are safe. Heavy metals can contaminate cosmetics in one of two ways: either through the manufacturing process, or they contaminate the natural colors used to formulate the product.įor the most part, we can’t see, smell, taste, or feel heavy metal exposure. Does Your Makeup Contain Heavy Metals?Ĭosmetics are one of the main ways people are exposed to heavy metals.

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Kids, who don’t have the full detox capabilities of adults, are also at increased risk. Small daily exposure can be enough to cause serious symptoms. And if you’re pregnant or have a condition like MTHFR-gene mutation (which can impair detox abilities) you’re at increased risk. Aluminum is the active ingredient in antiperspirants, and studies have found applying antiperspirants daily correlates with higher aluminum content in the breast.Īdditionally, low-level lead exposure in pregnant women has been linked to low-birth weight and developmental delays.Ĭhronic exposure is all about exposure over time. The most common symptoms are:Ĭhronic heavy metal exposure also has clear links to cancer, birth defects, kidney disease, and lung damage.įor example, numerous studies have found daily antiperspirant use is associated with an increased risk of breast cancer. Symptoms of chronic exposure come on slowly over time, and because they are vague, can easily be mistaken for other conditions. Eventually, the bucket runs over, even as water continues to seep out of the crack. At first, the water drops run out through the crack, but slowly, the drops start to build up and can’t exit the bucket as quickly as they’re entering.

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Think of it like dripping water into a bucket with a very small crack in the bottom. The heavy metals can then build up more quickly than your body can detox them. Think of things like industrial accidents and chemical spills.Ĭhronic heavy metal toxicity is much more common-it occurs when you’re exposed to low levels of heavy metals over an extended period of time. In the U.S., acute poisoning is very rare. Symptoms are sudden and dramatic like passing out and vomiting. Acute poisoning occurs when someone is exposed to a high level of heavy metals. There are two types of heavy metal poising: acute and chronic. Heavy Metal Toxicity: It Happens Overtime (Just another example of how “natural” doesn’t always mean safe.) They can be benign at low levels, useful at appropriate levels, and toxic in excess. Some heavy metals are toxic-such as arsenic and lead-but others are essential nutrients like iron and zinc. Remember the Periodic table of Elements? You’ll find all the heavy metals listed there.īut in case you don’t have your chart handy, the most common heavy metals include: Heavy metals are naturally-occurring elements that have a high atomic density and therefore a high atomic number. This topic is a personal interest of mine since becoming a mom, but it’s also important for all of us to be aware of heavy metal exposure can have both an immediate and long-term impact on your health. What are heavy metals? Are you really exposed at levels that can be potentially harmful? And if so, is there anything you can do to prevent it? Yes, everything from your deodorant to your blush can be (and probably is) contaminated with heavy metals.īut if you’re like a lot of people (including myself, not too long ago), you might not really understand what that means. Or maybe it’s an issue that’s not even on your radar, like your lipstick. Where do you think you’re most likely to be exposed to heavy metals? Old paint in your basement? Your latest sushi obsession?

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